Ray J left fans concerned Monday night after he posted a vulnerable video to his Instagram, prompting an outpouring of support.
In the clip, the singer and reality star is seen pacing a hotel room, holding a bottle of alcohol. He explains that he’s reached out to life coach Dr. Cheyenne Bryant following encouragement from those around him to seek mental health support. He revealed that he is having “suicidal ideations.”
“A lot of people are telling me just talk to somebody and let them know what you’re going through. So, Dr. Bryant is here and I know y’all have seen her work and how real she keeps it,” he says to the camera.
Prayers up for RayJ.
RayJ called the Dr. Bryant She said, “I’m in a crisis having suicidal ideations.” I don’t know what that means so now we having a session. Dr. Bryant, is a psychologist, life coach & more #RayJ #DrBraynt #PrincessLove #MentalHealth #SeekingHelp pic.twitter.com/4JF2oglcnR— BKS Experience (@bksphotographs) July 1, 2025
Ray J then welcomes Dr. Bryant with a hug before continuing to speak to viewers. “Dr. Bryant about to help me right now and you know… everybody need help.”
Moments later, Dr. Bryant gently steps in, urging him to put both the phone and the alcohol down so they can speak privately and focus on what he’s feeling.
Ray J’s antics online have been making headlines. Recently, he claimed publicly to have slept with St. Louis rapper Sexyy Red, and after she slammed him online, he apologized and denied the pair were ever intimate.